The Untraditional Podcast
Welcome to The Untraditional Podcast. This is your host, Myriam, a mom that loves to travel with my mixed and blended family and on my own.This Podcast is to address all facets of motherhood and normalize our struggles. And find some application answer to this every mommy question: HOW do I take a break ?This Podcast is a place where I will share insight, support, and guidance through my personal experiences as well as guest interviews. So, just curl up inside your blanket, sink into the couch or just keep real, probably do the laundry or do a kids drop off right? and take a listen every week as I take you into a journey to rediscover the woman within motherhood.This is The Untraditional Podcast.
The Untraditional Podcast
Turning 50: Embracing Change, Gratitude, and Self-Love"
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Myriam Banks
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Episode 22
🎙️ Untraditional Podcast - Episode: Myriam Turns 50! 🎉
In this special milestone episode, host Myriam Banks reflects on turning 50 and shares heartfelt insights on:
🌱 Motherhood in her 40s
💪 Body changes and embracing perimenopause
❤️ The importance of gratitude and self-love
📵 Staying present and savoring moments
🤣 Finding humor in the chaos of parenting
Myriam dives into personal stories of transformation, love, and the challenges of balancing it all with joy and mindfulness. Whether you're navigating your 30s, 40s, or 50s, there's wisdom and inspiration for everyone!
🎧 Tune in now and join the journey!
👉 Follow us on Instagram for updates: @untraditional_podcast
#ShowNotes Highlights:
- Transformation in your 40s: New countries, new roles, and starting a podcast.
- Body positivity: Listening to your body during perimenopause.
- Presence over pings: Staying in the moment without the phone.
- Partnership & humor: Nurturing relationships and laughing through challenges.
- Motherhood at 50
- Perimenopause journey
- Self-love and body positivity
- Parenting reflections
- Women’s wellness and aging
- Gratitude and mindfulness
- Balancing motherhood and relationships