The Untraditional Podcast

How to set boundaries for your mommy selfcare

September 20, 2022 Myriam Banks
The Untraditional Podcast
How to set boundaries for your mommy selfcare
Show Notes

In this episode of The Untraditional Podcast, the host Myriam Banks gets onto some real talk on setting healthy boundaries in motherhood.

 

Myriam starts with how not having set boundaries is glorified. She points out selfcare being the number 10th priority for most of the moms. She says being the absolute giver and doing all the sacrifices doesn’t win you the badge of a good mom. She further explains the need to get your kids used to your routine. She goes ahead and shares how she got her son to adapt to her going away. She wants the moms to have a shift in their mindset around boundaries. She emphasizes on having a conversation with your partner about your selfcare or momcation and getting yourself, the kids and your partner prepared.


Key notes

 

·         Setting boundaries for yourself is a priority.

·         The need to get your kids used to you not being available all the time.

·         How did Myriam manage to get her son to understand her momcations?

·         How can you talk to your partner and make them aware about your boundaries?


Connect with Myriam on Instagram 
https://instagram.com/iammyriambanks?utm_medium=copy_link

Myriam's website
https://www.myriambanks.com/

 

For more such insights about self care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks.